Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 1 cup Baby spinach; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Dried oregano

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef and colorful bell peppers simmered with aromatic garlic for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

50.7g

Fat

33.1g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

1 cup Baby spinach

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper to the skillet, sautéing for 4-5 minutes until the onion is translucent and softened.
3
Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon as it browns.
4
Stir in the diced zucchini, minced garlic, sea salt, black pepper, smoked paprika, and dried oregano.
5
Continue cooking for 5-7 minutes, stirring occasionally, until the beef is fully cooked through and the zucchini is tender.
6
Add the baby spinach to the skillet and toss for 1 minute until the leaves are just wilted.
7
Remove from heat and serve immediately while hot.