Savory Chorizo and Egg Breakfast Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chorizo and Egg Breakfast Hash

YOUR SOLIN GENERATED RECIPE

Savory Chorizo and Egg Breakfast Hash

Sautéed ground turkey chorizo and crispy sweet potatoes are tossed with vibrant peppers and topped with protein-rich eggs for a savory, smoky start to your day.

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NUTRITION

548kcal
Protein
53.7g
Fat
25.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

0.5 cup diced sweet potato

0.5 cup diced bell pepper

0.25 cup diced red onion

2 large eggs

4 large egg whites

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes and cook for 5-7 minutes, stirring occasionally, until they begin to soften and turn golden brown.

  • 3

    Add the ground turkey chorizo to the skillet, breaking it up with a wooden spoon, and cook until browned.

  • 4

    Stir in the diced bell peppers and red onions, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 5

    In a small bowl, whisk together the whole eggs and egg whites with sea salt and black pepper.

  • 6

    Lower the heat to medium and pour the egg mixture over the chorizo and potato hash.

  • 7

    Gently fold the eggs into the mixture until they are just set and fluffy.

  • 8

    Garnish with fresh cilantro and serve immediately while hot.

Savory Chorizo and Egg Breakfast Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chorizo and Egg Breakfast Hash

YOUR SOLIN GENERATED RECIPE

Savory Chorizo and Egg Breakfast Hash

Sautéed ground turkey chorizo and crispy sweet potatoes are tossed with vibrant peppers and topped with protein-rich eggs for a savory, smoky start to your day.

NUTRITION

548kcal
Protein
53.7g
Fat
25.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

0.5 cup diced sweet potato

0.5 cup diced bell pepper

0.25 cup diced red onion

2 large eggs

4 large egg whites

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1 tbsp fresh cilantro

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes and cook for 5-7 minutes, stirring occasionally, until they begin to soften and turn golden brown.

  • 3

    Add the ground turkey chorizo to the skillet, breaking it up with a wooden spoon, and cook until browned.

  • 4

    Stir in the diced bell peppers and red onions, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 5

    In a small bowl, whisk together the whole eggs and egg whites with sea salt and black pepper.

  • 6

    Lower the heat to medium and pour the egg mixture over the chorizo and potato hash.

  • 7

    Gently fold the eggs into the mixture until they are just set and fluffy.

  • 8

    Garnish with fresh cilantro and serve immediately while hot.