Baked Berry Oatmeal with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal with Toasted Almonds

Hearty oats baked with protein-packed egg whites and juicy mixed berries, finished with a layer of crunchy toasted almonds for a satisfying texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

456kcal
Protein
46.5g
Fat
11.2g
Carbs
61.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.75 cup Liquid egg whites

0.75 cup Non-fat Greek yogurt

0.5 cup Mixed berries

0.5 oz Sliced almonds

0.5 tsp Vanilla extract

0.5 tsp Ground cinnamon

1 tsp Baking powder

0.13 tsp Sea salt

1 tbsp Monk fruit sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with avocado oil spray.

  • 2

    In a mixing bowl, combine the liquid egg whites, non-fat Greek yogurt, vanilla extract, and monk fruit sweetener, whisking until the mixture is creamy.

  • 3

    Add the rolled oats, ground cinnamon, baking powder, and sea salt, stirring until the dry ingredients are fully incorporated.

  • 4

    Fold in the mixed berries carefully to avoid crushing them.

  • 5

    Transfer the mixture to the baking dish and sprinkle the sliced almonds evenly across the top.

  • 6

    Bake for 25 to 30 minutes, or until the oatmeal is firm and the almonds have a fragrant, toasted aroma.

  • 7

    Remove from the oven and allow the dish to rest for five minutes before enjoying.

Baked Berry Oatmeal with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal with Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal with Toasted Almonds

Hearty oats baked with protein-packed egg whites and juicy mixed berries, finished with a layer of crunchy toasted almonds for a satisfying texture.

NUTRITION

456kcal
Protein
46.5g
Fat
11.2g
Carbs
61.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.75 cup Liquid egg whites

0.75 cup Non-fat Greek yogurt

0.5 cup Mixed berries

0.5 oz Sliced almonds

0.5 tsp Vanilla extract

0.5 tsp Ground cinnamon

1 tsp Baking powder

0.13 tsp Sea salt

1 tbsp Monk fruit sweetener

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with avocado oil spray.

  • 2

    In a mixing bowl, combine the liquid egg whites, non-fat Greek yogurt, vanilla extract, and monk fruit sweetener, whisking until the mixture is creamy.

  • 3

    Add the rolled oats, ground cinnamon, baking powder, and sea salt, stirring until the dry ingredients are fully incorporated.

  • 4

    Fold in the mixed berries carefully to avoid crushing them.

  • 5

    Transfer the mixture to the baking dish and sprinkle the sliced almonds evenly across the top.

  • 6

    Bake for 25 to 30 minutes, or until the oatmeal is firm and the almonds have a fragrant, toasted aroma.

  • 7

    Remove from the oven and allow the dish to rest for five minutes before enjoying.