NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

1.5 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

1 tsp dried dill

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Wash the asparagus and trim away the tough, woody bottom ends, then place the spears on one side of the prepared baking sheet.

• 3

  Place the salmon fillet on the other side of the baking sheet, ensuring there is space between the fish and the vegetables.

• 4

  Whisk together the olive oil and lemon juice in a small bowl, then drizzle the mixture evenly over both the salmon and the asparagus.

• 5

  Sprinkle the lemon zest, dried dill, garlic powder, sea salt, and black pepper over the entire tray.

• 6

  Toss the asparagus spears with your hands or tongs to ensure they are well-coated in the oil and seasonings.

• 7

  Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.

• 8

  Serve immediately, optionally garnishing with extra fresh herbs or a slice of lemon.