Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all finished with a bright squeeze of zesty lemon.

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NUTRITION

408kcal
Protein
43.3g
Fat
11.2g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and brush with half of the olive oil.

  • 3

    Cook the chicken for approximately 6 minutes per side until fully cooked through and juices run clear.

  • 4

    Steam the broccoli florets in a steamer basket over simmering water until they are vibrant green and tender-crisp.

  • 5

    Fluff the cooked quinoa with a fork and plate it alongside the grilled chicken.

  • 6

    Arrange the steamed broccoli on the plate and drizzle with the remaining olive oil and a squeeze of fresh lemon.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all finished with a bright squeeze of zesty lemon.

NUTRITION

408kcal
Protein
43.3g
Fat
11.2g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and brush with half of the olive oil.

  • 3

    Cook the chicken for approximately 6 minutes per side until fully cooked through and juices run clear.

  • 4

    Steam the broccoli florets in a steamer basket over simmering water until they are vibrant green and tender-crisp.

  • 5

    Fluff the cooked quinoa with a fork and plate it alongside the grilled chicken.

  • 6

    Arrange the steamed broccoli on the plate and drizzle with the remaining olive oil and a squeeze of fresh lemon.