Grilled Steak and Roasted Vegetable Bowl with Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Roasted Vegetable Bowl with Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Roasted Vegetable Bowl with Brown Rice

Lean top sirloin grilled and served over brown rice with a medley of oven-roasted zucchini and peppers, finished with a squeeze of smoky charred lemon.

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NUTRITION

446kcal
Protein
42.5g
Fat
18.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

0.4 cup Cooked Brown Rice

1 cup Zucchini

0.5 cup Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the chopped zucchini and bell peppers with half of the olive oil and the garlic powder.

  • 3

    Spread the vegetables in a single layer and roast for 18 minutes until they are tender and slightly caramelized.

  • 4

    Season the steak with salt and pepper, then grill over medium-high heat for 4 minutes per side for medium-rare.

  • 5

    Allow the steak to rest for 5 minutes before slicing it into thin strips against the grain.

  • 6

    Assemble the bowl by layering the warmed brown rice, roasted vegetables, and sliced steak.

Grilled Steak and Roasted Vegetable Bowl with Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Roasted Vegetable Bowl with Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Roasted Vegetable Bowl with Brown Rice

Lean top sirloin grilled and served over brown rice with a medley of oven-roasted zucchini and peppers, finished with a squeeze of smoky charred lemon.

NUTRITION

446kcal
Protein
42.5g
Fat
18.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

0.4 cup Cooked Brown Rice

1 cup Zucchini

0.5 cup Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the chopped zucchini and bell peppers with half of the olive oil and the garlic powder.

  • 3

    Spread the vegetables in a single layer and roast for 18 minutes until they are tender and slightly caramelized.

  • 4

    Season the steak with salt and pepper, then grill over medium-high heat for 4 minutes per side for medium-rare.

  • 5

    Allow the steak to rest for 5 minutes before slicing it into thin strips against the grain.

  • 6

    Assemble the bowl by layering the warmed brown rice, roasted vegetables, and sliced steak.