Name: Ground Chicken and Spinach Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground chicken; 1 tbsp extra virgin olive oil; 2 cups baby spinach; 2 cloves garlic; 1 tsp fresh ginger; 2 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp rice vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Spinach Stir-Fry

Lean ground chicken sautéed with vibrant baby spinach in a zesty ginger-garlic glaze, creating a savory and satisfying meal.

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NUTRITION

Protein

50.1g

Fat

34.4g

Carbs

8.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground chicken

1 tbsp extra virgin olive oil

2 cups baby spinach

2 cloves garlic

1 tsp fresh ginger

2 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Mince the garlic and finely grate the fresh ginger.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground chicken to the skillet, breaking it apart with a spatula until browned and cooked through.
4
Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.
5
In a small bowl, whisk together the coconut aminos, toasted sesame oil, and rice vinegar.
6
Add the baby spinach to the skillet and pour the sauce over the mixture.
7
Toss everything together for 1-2 minutes until the spinach is just wilted.
8
Season with sea salt and black pepper, then garnish with sesame seeds before serving.