Name: Silky Chocolate Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Silken Tofu; 23g Chocolate Whey Protein Isolate; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Almond Butter; 2 tsp Maple Syrup

Silky Chocolate Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almond Butter Swirl

Blended silken tofu and chocolate protein powder chilled into a thick mousse, finished with a creamy almond butter swirl.

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NUTRITION

Protein

32.1g

Fat

13.8g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

160g Silken Tofu

23g Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1 tbsp Almond Butter

2 tsp Maple Syrup

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PREPARATION

1
Drain the silken tofu and pat it dry with a paper towel to remove any excess liquid.
2
Place the tofu, chocolate protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.
3
Blend on high for 1-2 minutes until the mixture is completely smooth and has a glossy, mousse-like appearance.
4
Transfer the chocolate pudding into a small serving bowl or chilled ramekin.
5
Place the almond butter in a small microwave-safe dish and heat for 10 seconds until it is slightly runny.
6
Drizzle the almond butter over the top of the pudding and use a toothpick to gently swirl it into the chocolate.
7
Refrigerate for at least 30 minutes to allow the pudding to firm up before serving.