Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillet seasoned with zesty lemon and aromatic herbs, paired with charred asparagus and bursting cherry tomatoes for a vibrant, nutrient-dense meal.

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NUTRITION

480kcal
Protein
41.6g
Fat
30.5g
Carbs
13.0g

SERVINGS

1 serving

INGREDIENTS

180 grams Salmon fillet

150 grams Asparagus spears

100 grams Cherry tomatoes

5 grams Extra virgin olive oil

15 grams Fresh lemon juice

1 grams Dried oregano

1 grams Garlic powder

1 grams Sea salt

1 grams Black pepper

5 grams Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 200°C and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place them on the sheet pan along with the cherry tomatoes.

  • 3

    Place the salmon fillet in the center of the pan, surrounding it with the prepared vegetables.

  • 4

    Drizzle the olive oil and lemon juice over the salmon and vegetables, then sprinkle evenly with oregano, garlic powder, salt, and pepper.

  • 5

    Roast for 12-15 minutes until the salmon flakes easily with a fork and the tomatoes have just begun to burst.

  • 6

    Garnish with freshly chopped parsley before serving warm.

Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillet seasoned with zesty lemon and aromatic herbs, paired with charred asparagus and bursting cherry tomatoes for a vibrant, nutrient-dense meal.

NUTRITION

480kcal
Protein
41.6g
Fat
30.5g
Carbs
13.0g

SERVINGS

1 serving

INGREDIENTS

180 grams Salmon fillet

150 grams Asparagus spears

100 grams Cherry tomatoes

5 grams Extra virgin olive oil

15 grams Fresh lemon juice

1 grams Dried oregano

1 grams Garlic powder

1 grams Sea salt

1 grams Black pepper

5 grams Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 200°C and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place them on the sheet pan along with the cherry tomatoes.

  • 3

    Place the salmon fillet in the center of the pan, surrounding it with the prepared vegetables.

  • 4

    Drizzle the olive oil and lemon juice over the salmon and vegetables, then sprinkle evenly with oregano, garlic powder, salt, and pepper.

  • 5

    Roast for 12-15 minutes until the salmon flakes easily with a fork and the tomatoes have just begun to burst.

  • 6

    Garnish with freshly chopped parsley before serving warm.