NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 cup bell pepper

0.25 cup red onion

1 cup baby spinach

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

• 3

  Stir in the diced bell pepper and red onion, sautéing for about 4 minutes until the vegetables are tender and fragrant.

• 4

  Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring well to ensure even distribution.

• 5

  Add the baby spinach to the pan and stir for 1 minute until the leaves are just wilted.

• 6

  Use a spoon to create two small wells in the turkey and vegetable mixture.

• 7

  Crack one egg into each well, then cover the skillet with a lid.

• 8

  Cook for 2 to 3 minutes until the egg whites are fully set but the yolks remain soft and runny.

• 9

  Remove the skillet from the heat and serve immediately while hot.