Spelt Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spelt Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spelt Pizza with Roasted Vegetables

Hand-stretched spelt crust baked with herb-seasoned tomato sauce, lean chicken, and tender roasted vegetables for a satisfyingly crispy and wholesome meal.

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NUTRITION

473kcal
Protein
40.5g
Fat
11.9g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Spelt flour

3 tbsp Water

0.25 tsp Baking powder

0.13 tsp Sea salt

4 oz Chicken breast

0.25 cup Tomato puree

0.5 oz Part-skim mozzarella cheese

0.5 cup Red bell pepper

0.5 cup Zucchini

1 tsp Extra virgin olive oil

0.25 tsp Dried oregano

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the red bell pepper and zucchini into thin rounds, toss them with the olive oil on the baking sheet, and roast for 10 minutes until slightly softened.

  • 3

    In a medium mixing bowl, whisk together the spelt flour, baking powder, and sea salt.

  • 4

    Add the water to the flour mixture and stir until a dough forms, then knead it briefly on a lightly floured surface until smooth.

  • 5

    Place the dough on the parchment paper and roll it into a thin 8-inch circle, then pre-bake the crust for 6 minutes.

  • 6

    Spread the tomato puree over the pre-baked crust, leaving a small border for the crust, and sprinkle with dried oregano and garlic powder.

  • 7

    Top the pizza with shredded cooked chicken breast, the roasted peppers and zucchini, and the mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 8 to 10 minutes until the cheese is melted and bubbly and the crust is golden brown.

Spelt Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spelt Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spelt Pizza with Roasted Vegetables

Hand-stretched spelt crust baked with herb-seasoned tomato sauce, lean chicken, and tender roasted vegetables for a satisfyingly crispy and wholesome meal.

NUTRITION

473kcal
Protein
40.5g
Fat
11.9g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Spelt flour

3 tbsp Water

0.25 tsp Baking powder

0.13 tsp Sea salt

4 oz Chicken breast

0.25 cup Tomato puree

0.5 oz Part-skim mozzarella cheese

0.5 cup Red bell pepper

0.5 cup Zucchini

1 tsp Extra virgin olive oil

0.25 tsp Dried oregano

0.25 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the red bell pepper and zucchini into thin rounds, toss them with the olive oil on the baking sheet, and roast for 10 minutes until slightly softened.

  • 3

    In a medium mixing bowl, whisk together the spelt flour, baking powder, and sea salt.

  • 4

    Add the water to the flour mixture and stir until a dough forms, then knead it briefly on a lightly floured surface until smooth.

  • 5

    Place the dough on the parchment paper and roll it into a thin 8-inch circle, then pre-bake the crust for 6 minutes.

  • 6

    Spread the tomato puree over the pre-baked crust, leaving a small border for the crust, and sprinkle with dried oregano and garlic powder.

  • 7

    Top the pizza with shredded cooked chicken breast, the roasted peppers and zucchini, and the mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 8 to 10 minutes until the cheese is melted and bubbly and the crust is golden brown.