Baked Lamb Moussaka with Eggplant

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lamb Moussaka with Eggplant

YOUR SOLIN GENERATED RECIPE

Baked Lamb Moussaka with Eggplant

Tender eggplant slices layered with a savory spiced lamb ragu and topped with a creamy, golden Greek yogurt bechamel.

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NUTRITION

524kcal
Protein
41.3g
Fat
31.4g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

3.75 oz ground lamb

1 cup eggplant

0.25 cup tomato puree

0.5 cup non-fat Greek yogurt

1 large egg

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cinnamon

0.25 tsp dried oregano

1 clove garlic

0.25 cup yellow onion

1 tbsp parmesan cheese

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Slice the eggplant into 0.5-inch rounds, arrange on the baking sheet, and roast for 15 minutes until softened.

  • 3

    Heat a non-stick skillet over medium heat and cook the ground lamb, diced onion, and minced garlic until the meat is browned.

  • 4

    Stir in the tomato puree, cinnamon, oregano, salt, and pepper, then simmer for 5 minutes.

  • 5

    In a small bowl, whisk together the Greek yogurt, egg, and parmesan cheese until smooth for the topping.

  • 6

    In a small oven-safe dish, layer half the eggplant, the lamb mixture, the remaining eggplant, and spread the yogurt mixture on top.

  • 7

    Bake for 20-25 minutes until the topping is set and develops a beautiful golden hue.

Baked Lamb Moussaka with Eggplant

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lamb Moussaka with Eggplant

YOUR SOLIN GENERATED RECIPE

Baked Lamb Moussaka with Eggplant

Tender eggplant slices layered with a savory spiced lamb ragu and topped with a creamy, golden Greek yogurt bechamel.

NUTRITION

524kcal
Protein
41.3g
Fat
31.4g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

3.75 oz ground lamb

1 cup eggplant

0.25 cup tomato puree

0.5 cup non-fat Greek yogurt

1 large egg

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cinnamon

0.25 tsp dried oregano

1 clove garlic

0.25 cup yellow onion

1 tbsp parmesan cheese

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Slice the eggplant into 0.5-inch rounds, arrange on the baking sheet, and roast for 15 minutes until softened.

  • 3

    Heat a non-stick skillet over medium heat and cook the ground lamb, diced onion, and minced garlic until the meat is browned.

  • 4

    Stir in the tomato puree, cinnamon, oregano, salt, and pepper, then simmer for 5 minutes.

  • 5

    In a small bowl, whisk together the Greek yogurt, egg, and parmesan cheese until smooth for the topping.

  • 6

    In a small oven-safe dish, layer half the eggplant, the lamb mixture, the remaining eggplant, and spread the yogurt mixture on top.

  • 7

    Bake for 20-25 minutes until the topping is set and develops a beautiful golden hue.