Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 18g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 2 tbsp Unsweetened Almond Milk; 1 tsp Cacao Nibs

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh berries, topped with nutty hemp hearts and crunchy cacao nibs.

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NUTRITION

Protein

40.0g

Fat

9.6g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

18g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Hemp Hearts

2 tbsp Unsweetened Almond Milk

1 tsp Cacao Nibs

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and almond milk.
2
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for 2 minutes until the texture becomes light and airy.
3
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
4
Transfer the mixture into a chilled serving glass or bowl.
5
Top the mousse with the remaining mixed berries, hemp hearts, and cacao nibs.
6
Place in the refrigerator for 10 minutes to set before serving.