Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 1 tbsp chia seeds; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Chilled rolled oats layered with protein-packed Greek yogurt and sun-ripened strawberries, offering a luscious texture that mimics a classic summer dessert.

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NUTRITION

Protein

46.8g

Fat

9.3g

Carbs

57.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tbsp chia seeds

1 cup fresh strawberries

0.5 tsp vanilla extract

0.25 tsp sea salt

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PREPARATION

1
Wash and hull the fresh strawberries, then finely dice them into small pieces.
2
In a large glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and sea salt.
3
Whisk in the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and the powder is fully dissolved.
4
Gently fold in three-quarters of the diced strawberries, reserving the rest for topping.
5
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the chia seeds to expand.
6
Before serving, give the oats a quick stir and top with the remaining fresh strawberries.