Name: Apple Cinnamon Greek Yogurt Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 large eggs; 0.75 cup nonfat Greek yogurt; 1 medium Honeycrisp apple; 1 tbsp ghee; 1 tbsp maple syrup; 1 tsp ground cinnamon; 0.5 tsp vanilla extract; 1 tbsp almond butter; 1 tbsp hemp hearts; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Greek Yogurt Scramble

Fluffy eggs whisked with creamy Greek yogurt and scrambled to perfection, topped with warm cinnamon-sautéed apples and a nutty drizzle of almond butter.

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NUTRITION

Protein

56.0g

Fat

52.9g

Carbs

55.7g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

0.75 cup nonfat Greek yogurt

1 medium Honeycrisp apple

1 tbsp ghee

1 tbsp maple syrup

1 tsp ground cinnamon

0.5 tsp vanilla extract

1 tbsp almond butter

1 tbsp hemp hearts

0.13 tsp sea salt

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PREPARATION

1
Core and dice the Honeycrisp apple into bite-sized pieces.
2
Heat the ghee in a non-stick skillet over medium heat.
3
Add the diced apples, ground cinnamon, and maple syrup to the skillet, sautéing for 5 to 7 minutes until the apples are tender and caramelized.
4
While the apples cook, whisk together the eggs, nonfat Greek yogurt, vanilla extract, and sea salt in a medium bowl until the mixture is smooth and well-combined.
5
Remove the cooked apples from the skillet and set them aside on a plate.
6
Wipe the skillet clean if necessary, then pour in the egg and yogurt mixture over medium-low heat.
7
Gently stir the eggs with a silicone spatula, pushing the cooked curds toward the center until the scramble is set but still moist.
8
Transfer the scramble to a serving bowl and top with the warm sautéed apples.
9
Finish the dish by drizzling with almond butter and sprinkling with hemp hearts for added texture.