Name: Garlic Butter Roasted Mushrooms and Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz chicken breast; 8 oz cremini mushrooms; 0.75 tbsp ghee; 0.25 tbsp extra virgin olive oil; 3 cloves garlic; 1 tsp fresh thyme; 1 tsp fresh rosemary; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Garlic Butter Roasted Mushrooms and Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Mushrooms and Herb Chicken

Tender chicken breast and cremini mushrooms roasted in a fragrant garlic-herb ghee for a savory, golden-brown finish.

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NUTRITION

Protein

34.7g

Fat

18.2g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

8 oz cremini mushrooms

0.75 tbsp ghee

0.25 tbsp extra virgin olive oil

3 cloves garlic

1 tsp fresh thyme

1 tsp fresh rosemary

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Pat the chicken breast dry with a paper towel and season both sides with half of the sea salt and black pepper.
3
Clean the cremini mushrooms and cut them into halves so they are uniform in size.
4
In a mixing bowl, toss the mushrooms with the extra virgin olive oil, minced garlic, chopped thyme, chopped rosemary, and the remaining salt and pepper.
5
Place the chicken breast on the baking sheet and spread the mushroom mixture around it in a single layer.
6
Top the chicken and mushrooms with small dots of ghee to ensure a rich, buttery flavor during roasting.
7
Bake for 20 to 25 minutes until the chicken is cooked through and the mushrooms are tender and caramelized.
8
Sprinkle with fresh chopped parsley and let the chicken rest for 5 minutes before slicing and serving.