Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground Turkey (93% Lean); 0.5 tbsp Extra Virgin Olive Oil; 1 cup Red Bell Pepper; 1 cup Zucchini; 0.5 cup Yellow Onion; 1 clove Garlic; 0.5 tsp Sea Salt; 0.25 tsp Black Pepper; 0.5 tsp Dried Oregano; 0.25 tsp Smoked Paprika

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and crisp garden vegetables infused with aromatic oregano for a protein-packed and colorful skillet meal.

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NUTRITION

Protein

49.6g

Fat

28.4g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Turkey (93% Lean)

0.5 tbsp Extra Virgin Olive Oil

1 cup Red Bell Pepper

1 cup Zucchini

0.5 cup Yellow Onion

1 clove Garlic

0.5 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Dried Oregano

0.25 tsp Smoked Paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper to the pan and sauté for 5 minutes until the onions are translucent and the peppers have softened.
3
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.
4
Stir in the diced zucchini and minced garlic, cooking for another 3 to 4 minutes until the zucchini is tender-crisp.
5
Sprinkle the sea salt, black pepper, dried oregano, and smoked paprika over the mixture and toss well to coat all ingredients evenly.
6
Remove the skillet from the heat and serve the turkey and vegetable mixture warm.