Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Tender chicken breast and garden vegetables roasted together with a zesty lemon-herb glaze that releases a bright, citrusy aroma.

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NUTRITION

474kcal
Protein
55.0g
Fat
20.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 cup Broccoli florets

0.5 cup Red bell pepper

1 medium Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the broccoli, bell pepper, and zucchini into uniform, bite-sized pieces.

  • 3

    Place the cubed chicken and chopped vegetables onto the prepared sheet pan in a single layer.

  • 4

    In a small glass bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Drizzle the lemon-herb mixture over the chicken and vegetables, then toss with your hands or tongs to ensure every piece is thoroughly coated.

  • 6

    Spread the ingredients out evenly across the pan and roast for 20 to 25 minutes until the chicken is cooked through and the vegetables are tender with slightly charred edges.

Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Tender chicken breast and garden vegetables roasted together with a zesty lemon-herb glaze that releases a bright, citrusy aroma.

NUTRITION

474kcal
Protein
55.0g
Fat
20.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 cup Broccoli florets

0.5 cup Red bell pepper

1 medium Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the broccoli, bell pepper, and zucchini into uniform, bite-sized pieces.

  • 3

    Place the cubed chicken and chopped vegetables onto the prepared sheet pan in a single layer.

  • 4

    In a small glass bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Drizzle the lemon-herb mixture over the chicken and vegetables, then toss with your hands or tongs to ensure every piece is thoroughly coated.

  • 6

    Spread the ingredients out evenly across the pan and roast for 20 to 25 minutes until the chicken is cooked through and the vegetables are tender with slightly charred edges.