Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with vibrant mixed berries and chia seeds, topped with a satisfyingly toasted almond crunch.

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NUTRITION

Protein

41.8g

Fat

6.5g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 teaspoons Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
3
In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of mixed berries and a sprinkle of chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with sliced almonds for a satisfyingly toasted crunch.