Name: Silky Chocolate Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Pure Maple Syrup; 2 tablespoons Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whisked Greek yogurt and cocoa powder blended with chia seeds and maple syrup, topped with golden toasted almonds.

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NUTRITION

Protein

40.7g

Fat

13g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

1 teaspoon Pure Maple Syrup

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, and almond milk.
2
Whisk the mixture vigorously until completely smooth and no clumps of powder remain.
3
Fold in the chia seeds and stir well to ensure they are evenly distributed.
4
Cover the bowl and refrigerate for at least 30 minutes, or up to overnight, to allow the chia seeds to thicken the pudding.
5
While the pudding sets, lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until fragrant.
6
Give the pudding one final stir, top with the toasted almonds, and enjoy chilled.