Name: Seared Turkey Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Turkey Breast; 1.5 cups Broccoli Florets; 0.6 cup Cooked Quinoa; 0.7 tbsp Olive Oil; 1 tbsp Lemon Juice

Seared Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Quinoa

Pan-seared turkey breast served over fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon for a bright, zesty touch.

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NUTRITION

Protein

44.1g

Fat

14.8g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Turkey Breast

1.5 cups Broccoli Florets

0.6 cup Cooked Quinoa

0.7 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and prepare a baking sheet.
2
Toss broccoli florets with half of the olive oil and sea salt.
3
Roast the broccoli until the edges are tender and slightly charred.
4
Season the turkey breast with garlic powder and black pepper.
5
Heat the remaining olive oil in a skillet over medium-high heat.
6
Sear the turkey for about six minutes per side until golden and cooked through.
7
Place the warm quinoa in a bowl and top with the sliced turkey and roasted broccoli.
8
Finish the dish with a fresh squeeze of lemon juice for a zesty touch.