Name: Lemon-Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 bunch Asparagus; 0.5 tbsp Extra virgin olive oil; 1 clove Garlic; 1 tbsp Fresh dill; 0.5 medium Lemon; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Asparagus

Oven-roasted salmon fillets seasoned with a zesty lemon-dill rub and served alongside crisp-tender asparagus for a bright and refreshing meal.

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NUTRITION

Protein

45.3g

Fat

18.4g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 bunch Asparagus

0.5 tbsp Extra virgin olive oil

1 clove Garlic

1 tbsp Fresh dill

0.5 medium Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Snap off the tough, woody ends of the asparagus and arrange the spears on one side of the prepared baking sheet.
3
Pat the salmon fillet completely dry with a paper towel and place it on the other side of the sheet.
4
In a small bowl, whisk together the olive oil, minced garlic, chopped fresh dill, and lemon juice until well combined.
5
Brush the herb mixture evenly over the salmon and toss the asparagus lightly with the remaining sauce.
6
Season everything with sea salt and black pepper, then bake for 12-15 minutes until the salmon is flaky and the asparagus is tender.