Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

A protein-packed skillet featuring savory ground turkey and vibrant bell peppers topped with perfectly set eggs for a satisfying, sizzle-filled morning meal.

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NUTRITION

517kcal
Protein
52.4g
Fat
28.7g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula until it is browned and thoroughly cooked.

  • 3

    Toss in the diced yellow onion and red bell pepper, then season with sea salt, black pepper, smoked paprika, and garlic powder.

  • 4

    Sauté the mixture for 4-5 minutes until the vegetables have softened and become fragrant.

  • 5

    Add the baby spinach to the pan and stir for 1 minute until the leaves are just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 7

    Carefully crack one egg into each well, then reduce the heat to medium-low.

  • 8

    Cover the skillet with a tight-fitting lid and cook for 3-5 minutes, or until the egg whites are fully opaque and the yolks are cooked to your desired level of firmness.

Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

A protein-packed skillet featuring savory ground turkey and vibrant bell peppers topped with perfectly set eggs for a satisfying, sizzle-filled morning meal.

NUTRITION

517kcal
Protein
52.4g
Fat
28.7g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula until it is browned and thoroughly cooked.

  • 3

    Toss in the diced yellow onion and red bell pepper, then season with sea salt, black pepper, smoked paprika, and garlic powder.

  • 4

    Sauté the mixture for 4-5 minutes until the vegetables have softened and become fragrant.

  • 5

    Add the baby spinach to the pan and stir for 1 minute until the leaves are just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 7

    Carefully crack one egg into each well, then reduce the heat to medium-low.

  • 8

    Cover the skillet with a tight-fitting lid and cook for 3-5 minutes, or until the egg whites are fully opaque and the yolks are cooked to your desired level of firmness.