Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cups Romaine lettuce; 0.25 cup Dill pickles; 0.25 cup White onion; 1 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Apple cider vinegar; 0.5 tsp Smoked paprika; 0.5 tsp Onion powder; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with garlic and onion, served over crisp romaine lettuce with a creamy, tangy Greek yogurt secret sauce.

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NUTRITION

Protein

52.2g

Fat

32.9g

Carbs

17.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

0.25 cup Dill pickles

0.25 cup White onion

1 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Apple cider vinegar

0.5 tsp Smoked paprika

0.5 tsp Onion powder

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked through, breaking it into small crumbles with a spatula.
2
Season the beef with sea salt, black pepper, and garlic powder during the last two minutes of cooking.
3
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, smoked paprika, and onion powder until the dressing is smooth and creamy.
4
Prepare the base by placing the shredded romaine lettuce into a large serving bowl.
5
Layer the warm seasoned beef, diced white onion, chopped dill pickles, and shredded cheddar cheese over the bed of lettuce.
6
Drizzle the prepared yogurt sauce over the bowl and garnish with sesame seeds before serving.