NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cauliflower rice

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Honey

1 tsp Fresh ginger

2 cloves Garlic

0.5 cup Carrots

0.5 cup Cucumber

1 stalk Green onion

1 tsp Sesame seeds

0.25 tsp Red pepper flakes

PREPARATION

• 1

  In a small bowl, whisk together tamari, honey, grated ginger, minced garlic, and red pepper flakes to create the bulgogi sauce.

• 2

  Heat a large skillet over medium-high heat and add the sesame oil.

• 3

  Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

• 4

  Pour the sauce over the beef and toss for 1-2 minutes until the liquid reduces and coats the meat in a glossy glaze.

• 5

  In a separate pan or the microwave, lightly steam the cauliflower rice until tender.

• 6

  Assemble the bowls by placing the cauliflower rice at the base, topped with the glazed beef, shredded carrots, and sliced cucumbers.

• 7

  Garnish with sliced green onions and toasted sesame seeds before serving.