Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

Oven-roasted chicken and sweet potatoes glazed in a sticky honey-garlic sauce, served with a crisp and refreshing raw coleslaw.

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NUTRITION

539kcal
Protein
48.7g
Fat
14.9g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 cup sweet potato

2 tsp olive oil

2 tsp honey

2 cloves garlic

1 tsp dijon mustard

1.5 cup coleslaw mix

1 tbsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes and cut the chicken breast into bite-sized pieces.

  • 3

    In a small mixing bowl, whisk together 1 teaspoon of olive oil, the honey, minced garlic, and Dijon mustard to create the glaze.

  • 4

    Place the chicken and sweet potatoes on the prepared sheet pan, then toss with the remaining 1 teaspoon of olive oil, sea salt, and black pepper.

  • 5

    Drizzle the honey-garlic glaze over the chicken and potatoes, using your hands or a spatula to ensure every piece is evenly coated.

  • 6

    Spread the mixture into a single layer and roast for 20-25 minutes, or until the chicken is cooked through and the potatoes are fork-tender.

  • 7

    While the sheet pan is roasting, combine the coleslaw mix with apple cider vinegar and a pinch of salt in a medium bowl, tossing well to combine.

  • 8

    Serve the warm honey-garlic chicken and potatoes immediately alongside the fresh, crunchy coleslaw.

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

Oven-roasted chicken and sweet potatoes glazed in a sticky honey-garlic sauce, served with a crisp and refreshing raw coleslaw.

NUTRITION

539kcal
Protein
48.7g
Fat
14.9g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 cup sweet potato

2 tsp olive oil

2 tsp honey

2 cloves garlic

1 tsp dijon mustard

1.5 cup coleslaw mix

1 tbsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes and cut the chicken breast into bite-sized pieces.

  • 3

    In a small mixing bowl, whisk together 1 teaspoon of olive oil, the honey, minced garlic, and Dijon mustard to create the glaze.

  • 4

    Place the chicken and sweet potatoes on the prepared sheet pan, then toss with the remaining 1 teaspoon of olive oil, sea salt, and black pepper.

  • 5

    Drizzle the honey-garlic glaze over the chicken and potatoes, using your hands or a spatula to ensure every piece is evenly coated.

  • 6

    Spread the mixture into a single layer and roast for 20-25 minutes, or until the chicken is cooked through and the potatoes are fork-tender.

  • 7

    While the sheet pan is roasting, combine the coleslaw mix with apple cider vinegar and a pinch of salt in a medium bowl, tossing well to combine.

  • 8

    Serve the warm honey-garlic chicken and potatoes immediately alongside the fresh, crunchy coleslaw.