Name: Pan-Seared Steak with Roasted Potatoes and Arugula
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz top sirloin steak; 1 medium Yukon gold potato; 1 large egg; 1 cup baby arugula; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp balsamic vinegar

Pan-Seared Steak with Roasted Potatoes and Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Potatoes and Arugula

Pan-seared lean sirloin steak served with crispy roasted potato wedges and a peppery arugula salad topped with a silky sunny-side-up egg.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.7g

Fat

21.5g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

1 medium Yukon gold potato

1 large egg

1 cup baby arugula

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp balsamic vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Cut the potato into small wedges, toss with 0.5 tsp olive oil, garlic powder, and a pinch of salt, then roast for 20-25 minutes until golden and crispy.
3
Season the steak with the remaining salt and pepper.
4
Heat a cast-iron skillet over medium-high heat with the remaining 0.5 tsp olive oil and sear the steak for 3-4 minutes per side for medium-rare, then let it rest for 5 minutes.
5
In the same skillet, fry the egg sunny-side up until the whites are set but the yolk remains runny.
6
Toss the arugula with balsamic vinegar and place it on a plate.
7
Slice the steak against the grain and serve alongside the potatoes and arugula, topping the greens with the fried egg.