Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 teaspoons Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with a vibrant medley of fresh berries and crunchy chia seeds.

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NUTRITION

Protein

49.2g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 teaspoons Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the ingredients together vigorously until the mixture is completely smooth and no powder clumps remain.
3
Fold in the chia seeds and allow the pudding to sit for at least five minutes to thicken.
4
Rinse the mixed berries and gently pat them dry with a paper towel.
5
Transfer the protein pudding to a serving bowl and top with the fresh berries.
6
Serve immediately while the yogurt is chilled for the best texture.