Name: Buffalo Ranch Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tsp Avocado oil; 2 tbsp Buffalo sauce; 2 tbsp Greek yogurt ranch dressing; 4 large Bibb lettuce; 0.25 cup Shredded carrots; 0.25 cup Diced celery; 0.25 whole Avocado; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Pan-seared chicken breast tossed in zesty buffalo sauce and drizzled with creamy ranch, nestled in crisp lettuce leaves for a refreshing crunch.

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NUTRITION

Protein

35.2g

Fat

17.6g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Avocado oil

2 tbsp Buffalo sauce

2 tbsp Greek yogurt ranch dressing

4 large Bibb lettuce

0.25 cup Shredded carrots

0.25 cup Diced celery

0.25 whole Avocado

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.
2
Heat the avocado oil in a medium skillet over medium-high heat.
3
Add the chicken to the skillet and sauté for 6 to 8 minutes, or until golden brown and cooked through.
4
Remove the skillet from the heat and pour the buffalo sauce over the chicken, tossing until every piece is well coated.
5
Wash and pat dry the Bibb lettuce leaves, then lay them flat on a serving plate.
6
Distribute the buffalo chicken evenly among the lettuce leaves.
7
Top each wrap with shredded carrots, diced celery, and a few slices of fresh avocado.
8
Finish by drizzling the Greek yogurt ranch dressing over the wraps and serve immediately.