Berry-Almond Overnight Oats with Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Almond Overnight Oats with Chia

YOUR SOLIN GENERATED RECIPE

Berry-Almond Overnight Oats with Chia

Creamy oats soaked overnight in almond milk and Greek yogurt, topped with vibrant fresh berries and crunchy toasted almonds for a satisfying start.

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NUTRITION

506kcal
Protein
48.5g
Fat
12.4g
Carbs
58.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    In a mason jar or airtight container, combine the dry rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.

  • 2

    Stir in the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is well combined and smooth.

  • 3

    Gently fold in half of the fresh blueberries to allow their juices to slightly infuse the oats.

  • 4

    Seal the container and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften and the chia seeds to expand.

  • 5

    Before serving, give the oats a quick stir and top with the remaining fresh blueberries and the sliced almonds for a delightful crunch.

Berry-Almond Overnight Oats with Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Almond Overnight Oats with Chia

YOUR SOLIN GENERATED RECIPE

Berry-Almond Overnight Oats with Chia

Creamy oats soaked overnight in almond milk and Greek yogurt, topped with vibrant fresh berries and crunchy toasted almonds for a satisfying start.

NUTRITION

506kcal
Protein
48.5g
Fat
12.4g
Carbs
58.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a mason jar or airtight container, combine the dry rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.

  • 2

    Stir in the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is well combined and smooth.

  • 3

    Gently fold in half of the fresh blueberries to allow their juices to slightly infuse the oats.

  • 4

    Seal the container and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften and the chia seeds to expand.

  • 5

    Before serving, give the oats a quick stir and top with the remaining fresh blueberries and the sliced almonds for a delightful crunch.