Name: Fluffy Three-Cheese Omelette with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Eggs; 0.5 cup Liquid egg whites; 1 oz Feta cheese; 0.5 oz Sharp cheddar cheese; 1 tbsp Parmesan cheese; 1 cup Baby spinach; 1 tbsp Fresh chives; 1 tbsp Fresh parsley; 1 tsp Ghee; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Three-Cheese Omelette with Herbs

Whisked eggs and whites are pan-seared into a fluffy omelette filled with a savory trio of cheeses and fresh herbs for a melt-in-your-mouth texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.6g

Fat

33.1g

Carbs

5.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup Liquid egg whites

1 oz Feta cheese

0.5 oz Sharp cheddar cheese

1 tbsp Parmesan cheese

1 cup Baby spinach

1 tbsp Fresh chives

1 tbsp Fresh parsley

1 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the eggs, liquid egg whites, sea salt, and black pepper until well combined and slightly frothy.
2
Heat the ghee in a non-stick skillet over medium heat. Add the baby spinach and sauté for 1-2 minutes until just wilted.
3
Pour the egg mixture into the skillet over the spinach, tilting the pan to ensure the eggs cover the entire surface.
4
Allow the eggs to set for 2 minutes, then sprinkle the feta, cheddar, parmesan, chives, and parsley over one half of the omelette.
5
Carefully fold the omelette in half using a spatula and cook for another 1 minute until the cheese is gooey and the eggs are fully set.