NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

0.25 tbsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Honey

2 tbsp Coconut aminos

3 cloves Garlic

1 tsp Fresh ginger

1 tsp Rice vinegar

1 cup Cucumber

1 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes crispy during roasting.

• 3

  In a large mixing bowl, toss the wings with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet, leaving space between each piece.

• 5

  Roast for 35 to 40 minutes, flipping the wings halfway through, until they are golden brown and cooked through.

• 6

  While the wings roast, combine honey, coconut aminos, minced garlic, grated ginger, and rice vinegar in a small saucepan over medium-low heat.

• 7

  Simmer the sauce for 5 to 7 minutes, stirring occasionally, until it reduces into a thick and glossy glaze.

• 8

  Transfer the roasted wings to a clean bowl, pour the warm glaze over them, and toss until every wing is fully coated.

• 9

  Serve the wings immediately topped with sesame seeds and accompanied by fresh cucumber slices.