Name: Honey-Glazed Ham with Roasted Pineapple
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz lean uncured ham; 0.5 tbsp honey; 1 tbsp dijon mustard; 1 cup fresh pineapple chunks; 1 tsp extra virgin olive oil; 0.25 tsp ground cinnamon; 1 cup fresh asparagus spears; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Ham with Roasted Pineapple

Oven-roasted lean ham and juicy pineapple chunks glazed in a sweet honey-mustard sauce for a vibrant, caramelized finish.

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NUTRITION

Protein

42.8g

Fat

16.0g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

7 oz lean uncured ham

0.5 tbsp honey

1 tbsp dijon mustard

1 cup fresh pineapple chunks

1 tsp extra virgin olive oil

0.25 tsp ground cinnamon

1 cup fresh asparagus spears

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
In a small bowl, whisk together the honey and Dijon mustard until the glaze is smooth and well combined.
3
Place the pineapple chunks on one side of the baking sheet and toss with the ground cinnamon and half of the olive oil.
4
Arrange the ham slices in the center of the sheet and brush them generously with the prepared honey-mustard glaze.
5
Place the asparagus spears on the remaining side of the sheet, drizzling with the rest of the olive oil, sea salt, and black pepper.
6
Roast for 15 to 18 minutes until the pineapple is tender and the edges of the ham are slightly crisp and golden.