Name: Mango Salsa with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.5 cup mango; 0.25 cup red bell pepper; 2 tbsp red onion; 1 tbsp fresh cilantro; 1 tbsp lime juice; 1 tsp olive oil; 0.25 whole avocado; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp chili powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mango Salsa with Grilled Chicken

Tender chicken breast grilled to perfection and topped with a vibrant, zesty mango salsa for a refreshing burst of tropical flavor.

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NUTRITION

Protein

50.5g

Fat

16.3g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 cup mango

0.25 cup red bell pepper

2 tbsp red onion

1 tbsp fresh cilantro

1 tbsp lime juice

1 tsp olive oil

0.25 whole avocado

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp chili powder

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast evenly on both sides with sea salt, black pepper, and chili powder.
3
Lightly coat the grill with olive oil and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
4
While the chicken is grilling, toss the diced mango, red bell pepper, red onion, cilantro, and lime juice in a bowl to create the salsa.
5
Allow the grilled chicken to rest for 5 minutes before slicing to ensure it remains juicy.
6
Serve the chicken topped with the fresh mango salsa and a side of sliced avocado.