Name: Maple-Glazed Pecan Crusted Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 0.5 oz Raw pecans; 1 tsp Maple syrup; 1 tsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears; 0.5 tsp Olive oil; 0.5 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Pecan Crusted Salmon

Roasted salmon fillet topped with a crunchy pecan-maple crust, served alongside tender asparagus for a vibrant and healthy dinner.

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NUTRITION

Protein

45.0g

Fat

23.1g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 oz Raw pecans

1 tsp Maple syrup

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0.5 tsp Olive oil

0.5 tsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Finely chop the pecans and mix them in a small bowl with the maple syrup and Dijon mustard.
3
Season the salmon fillet with half of the sea salt and black pepper, then press the pecan mixture firmly onto the top of the fish.
4
Toss the asparagus with olive oil and the remaining sea salt and black pepper, then place on the baking sheet next to the salmon.
5
Bake for 12-15 minutes until the salmon is flaky and the pecan crust is golden brown.
6
Squeeze fresh lemon juice over the salmon and asparagus before serving.