NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1.5 cup Butternut squash

1 tbsp Olive oil

1 tbsp Fresh sage

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into uniform 1-inch cubes and peel and cube the butternut squash into similar 1-inch pieces.

• 3

  In a large mixing bowl, combine the chicken, squash, olive oil, finely chopped fresh sage, sea salt, black pepper, and garlic powder.

• 4

  Toss everything thoroughly until the chicken and squash are evenly coated in the oil and seasonings.

• 5

  Spread the mixture across the prepared baking sheet in a single layer, ensuring the pieces are not overcrowded so they roast rather than steam.

• 6

  Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the squash is fork-tender and the chicken reaches an internal temperature of 165°F.

• 7

  Remove from the oven and serve immediately, garnishing with a few extra leaves of fresh sage if desired.