Name: Baked Cinnamon Apples with Oat Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 medium apple; 0.25 cup rolled oats; 1 tbsp chopped walnuts; 1 tsp ghee; 1 tsp maple syrup; 0.5 tsp ground cinnamon; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apples with Oat Crumble

Tender apples roasted with warming cinnamon and a crisp oat topping, served over a creamy, protein-packed vanilla yogurt base for a comforting morning treat.

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NUTRITION

Protein

47.5g

Fat

13.0g

Carbs

63.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 medium apple

0.25 cup rolled oats

1 tbsp chopped walnuts

1 tsp ghee

1 tsp maple syrup

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core the apple and dice it into small, uniform bite-sized pieces.
3
In a small mixing bowl, toss the diced apples with the ground cinnamon and vanilla extract until evenly coated.
4
In a separate bowl, combine the rolled oats, chopped walnuts, ghee, maple syrup, and sea salt, mixing until the texture is crumbly.
5
Transfer the seasoned apples into a small oven-safe ramekin or baking dish and spread the oat crumble evenly over the top.
6
Bake for 20 to 25 minutes, or until the apples are tender and the oat topping is golden and fragrant.
7
While the apples bake, whisk the Greek yogurt and vanilla protein powder together in a serving bowl until the mixture is completely smooth and fluffy.
8
Once the apples are finished, spoon the warm cinnamon crumble directly over the cold yogurt and enjoy immediately.