Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 Turkey Sausage Links; 2 cups Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 0.25 medium Avocado; 1 slice Whole Wheat Bread

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, served with a side of creamy avocado.

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NUTRITION

Protein

35.5g

Fat

17.1g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Whole Wheat Bread

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until lightly browned.
3
Add baby spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and scramble gently with a spatula until set.
5
Toast the whole wheat bread until golden.
6
Plate the scramble alongside the toast and top with sliced avocado.