Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 18 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.4g

Fat

9.7g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

18 grams Sliced Almonds

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PREPARATION

1
Lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until golden.
2
In a small bowl, whisk the Greek yogurt and vanilla protein powder until smooth.
3
Layer half of the yogurt mixture into a glass, followed by half of the berries.
4
Repeat with the remaining yogurt and berries.
5
Top with the toasted almonds and enjoy.