Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 9 grams Chocolate Whey Protein Powder; 1.5 tablespoons Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Maple Syrup; 1 teaspoon Chia Seeds; 1 teaspoon Dark Chocolate Chips

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder blended with creamy almond butter, finished with a sprinkle of dark chocolate chips for a decadent, velvety crunch.

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NUTRITION

Protein

32.3g

Fat

17.6g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

9 grams Chocolate Whey Protein Powder

1.5 tablespoons Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1 teaspoon Chia Seeds

1 teaspoon Dark Chocolate Chips

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized mixing bowl.
2
Add the chocolate protein powder and unsweetened cocoa powder to the bowl, stirring gently at first to avoid the powder flying out.
3
Incorporate the almond butter and maple syrup, whisking vigorously until the mixture is completely smooth and glossy.
4
Fold in the chia seeds and allow the pudding to sit for at least 5 minutes so the seeds can begin to thicken the texture.
5
Transfer the pudding to a chilled serving glass or bowl.
6
Top with the dark chocolate chips and serve immediately, or refrigerate for 30 minutes for a firmer, mousse-like consistency.