Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Lightly sautéed turkey sausage and fresh spinach scrambled with fluffy egg whites, served with a side of creamy avocado and toasted sprouted grain bread.

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NUTRITION

451kcal
Protein
35.6g
Fat
23.9g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

1 cup Spinach

0.5 fruit Avocado

1 slice Sprouted Grain Bread

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links and add them to the pan, browning for 3-4 minutes.

  • 3

    Add the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are cooked through and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced creamy avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Lightly sautéed turkey sausage and fresh spinach scrambled with fluffy egg whites, served with a side of creamy avocado and toasted sprouted grain bread.

NUTRITION

451kcal
Protein
35.6g
Fat
23.9g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

1 cup Spinach

0.5 fruit Avocado

1 slice Sprouted Grain Bread

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links and add them to the pan, browning for 3-4 minutes.

  • 3

    Add the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are cooked through and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced creamy avocado.