Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 20 grams Sliced Almonds; 0.5 tablespoon Honey; 0.25 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla and honey, layered with fresh seasonal berries and finished with a handful of golden toasted almonds.

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NUTRITION

Protein

34.2g

Fat

11.4g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

20 grams Sliced Almonds

0.5 tablespoon Honey

0.25 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt, honey, and vanilla extract.
2
Stir the yogurt mixture vigorously until it is smooth and the honey is fully incorporated.
3
Place half of the yogurt mixture into the bottom of a glass or dessert bowl.
4
Top the yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture on top of the berries.
6
Layer the rest of the mixed berries over the second yogurt layer.
7
Finish by sprinkling the sliced almonds over the top for a satisfying crunch.
8
Serve immediately while chilled.