Name: Roasted Red Pepper Hummus with Grilled Chicken and Toasted Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.33 cup Chickpeas; 0.25 cup Roasted red pepper; 1 tsp Tahini; 1 tsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 clove Garlic; 0.5 whole Whole wheat pita; 0.5 cup Cucumber; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Ground cumin; 0.25 tsp Smoked paprika

Roasted Red Pepper Hummus with Grilled Chicken and Toasted Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Grilled Chicken and Toasted Pita

Grilled chicken breast served with velvety roasted red pepper hummus and toasted pita for a bright, Mediterranean-inspired meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.3g

Fat

15.9g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.33 cup Chickpeas

0.25 cup Roasted red pepper

1 tsp Tahini

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.5 whole Whole wheat pita

0.5 cup Cucumber

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground cumin

0.25 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with half of the sea salt, black pepper, and smoked paprika.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked, then let it rest before slicing.
3
In a food processor, combine the chickpeas, roasted red pepper, tahini, lemon juice, garlic, cumin, and the remaining salt and pepper.
4
Pulse the mixture until smooth, slowly drizzling in the olive oil to achieve a creamy consistency.
5
Lightly toast the whole wheat pita until warm and slightly crisp, then cut into triangles.
6
Slice the cucumber into rounds and serve the chicken alongside the fresh hummus, pita, and vegetables.