Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.25 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Maple Syrup; 1 tablespoon Cacao Nibs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked Greek yogurt and chocolate protein powder blended with cocoa and maple syrup, finished with a handful of crunchy cacao nibs.

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NUTRITION

Protein

31.5g

Fat

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.25 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

1 tablespoon Cacao Nibs

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized mixing bowl.
2
Add the chocolate protein powder and sifted cocoa powder to the bowl to ensure a smooth texture.
3
Pour in the maple syrup for a touch of natural sweetness.
4
Whisk the mixture vigorously for 1-2 minutes until it is completely smooth and light.
5
Transfer the pudding into a chilled glass or bowl.
6
Top with the cacao nibs immediately before serving for a satisfying crunch.