Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 0.5 tbsp extra virgin olive oil; 0.5 tbsp tahini; 0.5 cup cucumber; 0.5 cup tomato; 2 tbsp red onion; 1 tsp lemon juice; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast pan-seared with aromatic Middle Eastern spices, served over fluffy brown rice with a crisp cucumber-tomato salad and creamy tahini drizzle.

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NUTRITION

Protein

50.1g

Fat

19.4g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

0.5 tbsp extra virgin olive oil

0.5 tbsp tahini

0.5 cup cucumber

0.5 cup tomato

2 tbsp red onion

1 tsp lemon juice

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the chicken breast into thin strips and place in a bowl with the cumin, paprika, turmeric, garlic powder, sea salt, and black pepper, tossing until evenly coated.
2
Heat the extra virgin olive oil in a skillet over medium-high heat and sauté the chicken for 6 to 8 minutes until golden brown and cooked through.
3
While the chicken cooks, prepare a fresh salad by combining the diced cucumber, tomato, red onion, and lemon juice in a small bowl.
4
Assemble the bowl by placing the warm cooked brown rice at the base, topping it with the spiced chicken and the cucumber-tomato salad.
5
Finish the dish by drizzling the creamy tahini over the top before serving.