Steak and Egg Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Egg Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Steak and Egg Scramble with Sautéed Spinach

Pan-seared lean sirloin and fluffy eggs scrambled with fresh baby spinach and bell peppers, finished with a touch of savory garlic.

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NUTRITION

407kcal
Protein
34.8g
Fat
26.8g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Lean Sirloin Steak

2 Large Eggs

2 cups Baby Spinach

2 teaspoons Olive Oil

1/4 cup Red Bell Pepper

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PREPARATION

  • 1

    Slice the sirloin into thin strips and season with a pinch of salt and black pepper.

  • 2

    Heat one teaspoon of olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the steak strips to the pan and sear for 2-3 minutes until browned, then remove and set aside on a plate.

  • 4

    Lower the heat to medium and add the remaining teaspoon of olive oil to the same skillet.

  • 5

    Sauté the diced red bell peppers for 3 minutes until they begin to soften.

  • 6

    Toss in the baby spinach and cook for 1 minute until just wilted.

  • 7

    Whisk the eggs in a small bowl and pour them into the skillet with the vegetables.

  • 8

    Gently scramble the eggs with a spatula until they are mostly set but still moist.

  • 9

    Fold the cooked steak strips back into the scramble to warm through for 30 seconds before serving.

Steak and Egg Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Egg Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Steak and Egg Scramble with Sautéed Spinach

Pan-seared lean sirloin and fluffy eggs scrambled with fresh baby spinach and bell peppers, finished with a touch of savory garlic.

NUTRITION

407kcal
Protein
34.8g
Fat
26.8g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Lean Sirloin Steak

2 Large Eggs

2 cups Baby Spinach

2 teaspoons Olive Oil

1/4 cup Red Bell Pepper

PREPARATION

  • 1

    Slice the sirloin into thin strips and season with a pinch of salt and black pepper.

  • 2

    Heat one teaspoon of olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the steak strips to the pan and sear for 2-3 minutes until browned, then remove and set aside on a plate.

  • 4

    Lower the heat to medium and add the remaining teaspoon of olive oil to the same skillet.

  • 5

    Sauté the diced red bell peppers for 3 minutes until they begin to soften.

  • 6

    Toss in the baby spinach and cook for 1 minute until just wilted.

  • 7

    Whisk the eggs in a small bowl and pour them into the skillet with the vegetables.

  • 8

    Gently scramble the eggs with a spatula until they are mostly set but still moist.

  • 9

    Fold the cooked steak strips back into the scramble to warm through for 30 seconds before serving.