Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with Mediterranean spices, served alongside a crisp cucumber and tomato salad finished with a bright splash of lemon and fresh parsley.

Try 7 days free, then $12.99 / mo.

NUTRITION

298kcal
Protein
38.7g
Fat
11.3g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1 cup Cucumber, chopped

1/2 cup Cherry Tomatoes, halved

1.5 tsp Extra Virgin Olive Oil

2 tbsp Red Onion, minced

1 tbsp Lemon Juice

1 tbsp Fresh Parsley, chopped

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and a pinch of dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.

  • 3

    Grill the chicken for 6-8 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, combine the chopped cucumber, cherry tomatoes, and red onion in a medium bowl.

  • 5

    Whisk together the olive oil, lemon juice, and fresh parsley to create a light vinaigrette.

  • 6

    Toss the vegetables with the vinaigrette until evenly coated.

  • 7

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 8

    Serve the sliced grilled chicken over the cucumber tomato salad and enjoy immediately.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with Mediterranean spices, served alongside a crisp cucumber and tomato salad finished with a bright splash of lemon and fresh parsley.

NUTRITION

298kcal
Protein
38.7g
Fat
11.3g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1 cup Cucumber, chopped

1/2 cup Cherry Tomatoes, halved

1.5 tsp Extra Virgin Olive Oil

2 tbsp Red Onion, minced

1 tbsp Lemon Juice

1 tbsp Fresh Parsley, chopped

PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and a pinch of dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.

  • 3

    Grill the chicken for 6-8 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, combine the chopped cucumber, cherry tomatoes, and red onion in a medium bowl.

  • 5

    Whisk together the olive oil, lemon juice, and fresh parsley to create a light vinaigrette.

  • 6

    Toss the vegetables with the vinaigrette until evenly coated.

  • 7

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 8

    Serve the sliced grilled chicken over the cucumber tomato salad and enjoy immediately.