Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and salty turkey bacon, served with juicy blistered tomatoes.

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NUTRITION

287kcal
Protein
28.5g
Fat
16.4g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1.5 tsp Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it becomes crisp and golden brown.

  • 4

    Add the cherry tomatoes to the pan and sauté for 2-3 minutes until they begin to blister.

  • 5

    Toss in the baby spinach and stir until it is just wilted.

  • 6

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving hot.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and salty turkey bacon, served with juicy blistered tomatoes.

NUTRITION

287kcal
Protein
28.5g
Fat
16.4g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1.5 tsp Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it becomes crisp and golden brown.

  • 4

    Add the cherry tomatoes to the pan and sauté for 2-3 minutes until they begin to blister.

  • 5

    Toss in the baby spinach and stir until it is just wilted.

  • 6

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving hot.