Silky Protein Rice Pudding with Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Rice Pudding with Cinnamon

YOUR SOLIN GENERATED RECIPE

Silky Protein Rice Pudding with Cinnamon

Creamy jasmine rice simmered with almond milk and vanilla protein, finished with a generous dusting of warm, aromatic cinnamon.

Try 7 days free, then $12.99 / mo.

NUTRITION

495kcal
Protein
33g
Fat
4.4g
Carbs
78g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cooked Jasmine Rice

1 cup Unsweetened Almond Milk

22 grams Vanilla Whey Protein Isolate

75 grams Non-fat Plain Greek Yogurt

1 teaspoon Maple Syrup

1/2 teaspoon Ground Cinnamon

1/2 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cooked jasmine rice and unsweetened almond milk in a small saucepan over medium heat.

  • 2

    Stir frequently until the mixture reaches a gentle simmer and the rice begins to absorb some of the milk.

  • 3

    Remove the saucepan from the heat to prevent the protein from clumping.

  • 4

    Whisk in the vanilla whey protein isolate and non-fat Greek yogurt until the mixture is smooth and creamy.

  • 5

    Stir in the maple syrup, vanilla extract, and half of the cinnamon.

  • 6

    Transfer to a bowl and top with the remaining cinnamon.

  • 7

    Serve warm for a comforting treat or refrigerate for 2 hours to enjoy as a chilled pudding.

Silky Protein Rice Pudding with Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Rice Pudding with Cinnamon

YOUR SOLIN GENERATED RECIPE

Silky Protein Rice Pudding with Cinnamon

Creamy jasmine rice simmered with almond milk and vanilla protein, finished with a generous dusting of warm, aromatic cinnamon.

NUTRITION

495kcal
Protein
33g
Fat
4.4g
Carbs
78g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cooked Jasmine Rice

1 cup Unsweetened Almond Milk

22 grams Vanilla Whey Protein Isolate

75 grams Non-fat Plain Greek Yogurt

1 teaspoon Maple Syrup

1/2 teaspoon Ground Cinnamon

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the cooked jasmine rice and unsweetened almond milk in a small saucepan over medium heat.

  • 2

    Stir frequently until the mixture reaches a gentle simmer and the rice begins to absorb some of the milk.

  • 3

    Remove the saucepan from the heat to prevent the protein from clumping.

  • 4

    Whisk in the vanilla whey protein isolate and non-fat Greek yogurt until the mixture is smooth and creamy.

  • 5

    Stir in the maple syrup, vanilla extract, and half of the cinnamon.

  • 6

    Transfer to a bowl and top with the remaining cinnamon.

  • 7

    Serve warm for a comforting treat or refrigerate for 2 hours to enjoy as a chilled pudding.