Name: Smoked Salmon and Egg Sandwich with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Sprouted Grain Bread; 2 ounces Smoked Salmon; 1 Large Egg; 1 cup Baby Spinach; 1.4 ounces Avocado; 1 teaspoon Olive Oil; 1 cup fresh Strawberries

Smoked Salmon and Egg Sandwich with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Egg Sandwich with Spinach

A toasted sprouted grain sandwich layered with silky smoked salmon, a jammy egg, and fresh spinach, served with a side of sweet strawberries.

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NUTRITION

Protein

30g

Fat

19.2g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Sprouted Grain Bread

2 ounces Smoked Salmon

1 Large Egg

1 cup Baby Spinach

1.4 ounces Avocado

1 teaspoon Olive Oil

1 cup fresh Strawberries

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PREPARATION

1
Toast the sprouted grain bread slices until golden and crisp.
2
Heat the olive oil in a small non-stick skillet over medium heat.
3
Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted, then remove from the pan.
4
In the same skillet, crack the egg and cook until the white is set but the yolk remains jammy.
5
Mash the avocado onto one slice of the toasted bread and season with a pinch of black pepper.
6
Layer the wilted spinach, smoked salmon, and the cooked egg onto the avocado-covered toast.
7
Top with the second slice of bread to form a sandwich.
8
Serve immediately with a side of fresh strawberries.